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Back to normal!

With the open over our regular Thursday night gymnastics get back into it’s normal mode.  If you noticed during the open (or anytime) that you struggled with certain bodyweight/technical movements maybe this is a great time to start working on those limitations! Each class is adapted to those that attend so there is no minimum levels needed. This is a great opportunity to work on some skills in a slower setting and really develop the strength and positions needed to be safe and efficient when the intensity rises. Hope to see some new faces! – Sean

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