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CrossFit Games  // Browsing posts in CrossFit Games

09 May Posted by in CrossFit Games | Comments

3-2-1 Go!

Regionals is here!  If you are unable to come to Richmond Friday – Sunday, there will be live streaming! Every heat from Friday morning through Sunday afternoon from regionals in the United States, Europe, Australia and Canada will be streamed live to Friday Schedule Team Event 1 Heat 1 – 9:00am Team Event 2/3 […]



HP tomorrow will be at 9:30 We are going to run through one of the Regionals wod, it is a partner one so bring a friend (or I can pick one for you) and lets see what Dave Castro has in store for us


02 May Posted by in CrossFit Games | Comments

One week till Regionals!

Are you heading over the mainland to watch our team and Lucas battle it out at Regionals?  There will be lots of the Zone crew heading over, so if you are wanting to carpool or share a hotel, post in the comments. May 9-11, 2014 Richmond Olympic Oval  6111 River Rd. Richmond, British Columbia V7C […]


23 Apr Posted by in CrossFit Games | Comments

Regionals shirts

For those that may have missed the post previously on Facebook, here you go… Hey all! Because of the tight timeline for between knowing if we would qualify and when regionals takes place, we decided not to place an order for support/team shirts because there is no guarantee they will be finished in time. That […]


21 Apr Posted by in CrossFit Games | Comments

Last Masters Workout!

Greg will be completing the last Masters workout today.  Last chance to come in and workout with him and cheer him on.  Good luck Greg! I regret to inform you that unfortunately Stephanie and Sandy have pulled  out from the competition.  Both ladies have shoulder injuries and are playing it smart by listening to their […]