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Foody Friday  // Browsing posts in Foody Friday

03 Mar Posted by in Foody Friday | Comments

A post WOD hearty meal

This stuffed pepper dish was so easy to make (and not just because someone else made it). First take your peppers and clean them out and lightly steam them until  just starting to soften.  Next, take your ground meat, ( beef, chicken, turkey whatever you like) brown it. Add some chopped onion, salt, pepper cook a few […]


17 Feb Posted by in Foody Friday | Comments

Non-Dairy, Natural Coffee Creamer

Non Dairy Coffee Creamer Ingredients: 1/2 cup raw cashews 3 cups water – 1 1/2 cup for soaking, 1 1/2 cups for blending 1/2 to 1 tsp organic vanilla extract A pinch of salt (optional) Note: If you’re the only consumer, you can half the recipe. Directions: Soak the cashews in water, then cover and […]


10 Feb Posted by in Foody Friday | Comments

Get Ready for Valentines Day

This dish a great way to impress your Valentine and spoil yourself, too! The ingredients are simple, Lobster, butter, dill, lemon, salt and pepper. Check out the full details of this  recipe  from the WLC recipe files  Share your experience…. post your photos. *****


27 Jan Posted by in Foody Friday | Comments

Blueberry Coconut Muffins

Here is another great recipe from the Whole Life Challenge archives for those of you who need a treat now and then. The good news is no added sugar and they are tastey! Blueberry Coconut Muffins Ingredients: 1 cup coconut flour 3/4 teaspoon salt 1/2 teaspoon baking soda 6 large eggs 1/2 cup melted coconut oil […]


WLC Compliant – Date Nut Scones

So many of us struggle with making healthy changes to our diets because we miss the texture of bread, muffins, scones, and other bakery snacks. I am one of those people! Being successful in a new healthy lifestyle is highly dependent on being prepared, so if you have healthy options ready to go, you’ll be […]