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Fun Facts  // Browsing posts in Fun Facts

12 Jul Posted by in Fun Facts | 6 comments

2012 Games Predictions

Image courtesy of WODfanatic Over the years, we have seen a lot of changes surrounding the CrossFit Games.  They have been held every summer since 2007, and participation, sponsorship, and prize money have grown rapidly since that time.  In 2007, 2008, and 2009, the prize money for first place was $500, $1,500, and $5,000, respectively.  […]


19 Mar Posted by in Fun Facts | 6 comments

Ever Wondered About The History Of CrossFit?

Image courtesy of Beyond Gym Walls Original article courtesy of For those of you Zoners who have joined us over the years, and for whatever reason have never actually completed our traditional Introductory session, here is a detailed look at what the actual History of CrossFit is: The History and Evolution of CrossFit Training […]


01 Mar Posted by in Fun Facts | 14 comments

Soundtrack To Your WOD

Image courtesy of Well folks, it looks like we’re definitely not the only box that has discrepancies over the music on our iPod!  It appears that varying musical tastes are a struggle in other Affiliates, as is evidenced by this great article from CrossFit Vancouver: “Before you started CrossFit, you probably belonged to a […]


25 Jan Posted by in Fun Facts | 4 comments

Say What??

I came to the realization the other day that we use a ton of strange and seemingly nonsensical idioms in our language. Most especially when it comes to CrossFit! Think about it for a second… What are some of the common phrases you hear shouted out as encouragement or quoted as inspiration to make you […]


22 Dec Posted by in Fun Facts | 5 comments

Not feeling so good after the Holiday Cheer?

Guess what? We have something to help out that hang over from the Holiday Cheer… shhhhh!!! Q-Energy was not created for a hang over cure, but it works 😉  We know that everyone is going to want to get their hands on it over the Holiday season, so this is why I put in an […]