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Kick Ass Results  // Browsing posts in Kick Ass Results

New Leaderboards!

If you’ve been in the gym lately you might have noticed we’ve got some new leaderboards up. They’ve been a long time coming, but we’re almost there! When you get a chance, check them out and let us know if your name is missing from any categories. There’s still a few more to be put up, […]


23 Aug Posted by in Kick Ass Results | Comments

Baseline retesting

Testing day!  It has been about a year since we have tested the Baseline workout! Get ready to hit a PR


15 Jun Posted by in Kick Ass Results | Comments

HP Sunday

Late post folks….sorry about that.  HP is tomorrow at 9:30. Bit of a mix bag so come prepared for everything 🙂


29 May Posted by in Kick Ass Results | Comments

Congratulations Mike on your 1st place finish!

The Victoria Kettlebell Sport Classic was awesome. Linda Gilmore from Iron Bell Fitness did a fantastic job organizing this event. There were 60 lifters participating on Saturday. I entered the 16kg long cycle event in the 85kg and under weight class. My goal was to just finish the ten minutes of lifting and hopefully get […]


05 May Posted by in Kick Ass Results | Comments

A shout out!

This weekend was a memorable weekend for a few Zone members! Chris, Gabe and Nicola took part in the BMO Vancouver races.  I wanted to give a shout out to Gabe and Nicola for running their first half Marathon.  Gabe completed the race in 2:10:31 and Nicola in 2:19:17.  And Chris Callendar who WON the […]