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Open Gym  // Browsing posts in Open Gym

29 Sep Posted by in Challenges, Misc. Info, Open Gym | Comments

HP Tomorrow

Just a reminder that HP will be running tomorrow morning at 9:30 Got a good one planned so hope to see you there! Sean


27 Sep Posted by in Open Gym | Comments

Westshore Friday Gym Time

Most Friday evenings I am at Westshore from 5:00 – 6:30ish pm.  Anyone is welcome to pop in for a workout while I am there.  If I will not be there, look for a notice on the Zone FB page and/or CVI Fitness FB page. See you there.    


30 Sep Posted by in Open Gym | Comments

Open Swim

Hey all I am going to be at the Esquimalt Rec center to do a few laps at 3pm if anyone wants to join me.  Open swim is from 1-4 and again 6-9 if 3 doesn’t work for you.   Hope to see you there, be sure to bring your speedo