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Whole Life Challenge  // Browsing posts in Whole Life Challenge

Final days for WLC

The Whole Life Challenge is coming to an end and we have not yet planned/scheduled a retest. If you are interested please let us know ( Everyone has done a great job of recording their daily scores and reflections. It is always bittersweet  when the last day is here.  Congratulations to everyone who participated in […]


Sweeten the pot!

Still on the fence about doing the Whole Life Challenge this winter?  We are going to sweeten the pot for you by offering you an extra workout day in the week during the 8 weeks!  When you register, Sandy will add a Whole Life Challenge membership to your account with 1 extra workout day! Register […]


2016 WLC Prelim Workout

The Whole Life Challenge is fast approaching…. and there is still a chance to sign up at We will be doing the Official WLC workout and body measurements on Saturday, Jan. 16th at 11am.  If you are unable to make this time, please contact your coach to set up another time to come in […]


On the Fence?

Are you on the fence about signing up for the Whole Life Challenge?  Maybe seeing what the levels look like for each nutrition category will help?  It has a great introductory level for those that are afraid to give everything up!  A level for those that are looking for more of a lifestyle change and […]


Embrace new habits

For 56 days, make conscious choices around the Whole Life Challenge 7 Daily Habits. Raising your awareness and being consistent, even in small ways, adds up to huge rewards. An 8-week Challenge beginning January 16 and ending March 11, 2016. Early Registration – September 28 through January 1 First Time Players – $39 USD (save […]