Category: You are what you eat!

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

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Apricot Square

Here are some flavours you would never think to put together, but they work. This recipe is from Alive Magazine,  June 2017 issue 416. CURRY APRICOT

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