So tomorrow will be the last opportunity for most of us to do/redo 14.5. While officially it ends on Monday, tomorrow will be the last organized opportunity for everyone. 9:30 for the open (look to kick off heats 10ish) and 10:30 for HP
And don’t forget, tomorrow at 6 pm we will be having a BBQ to celebrate all of the effort everyone has put in!
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here
Here is what you need 6-7 Apples 5 Stems Rhubarb 1 tsp. Cinnamon 1 tsp. Lemon For the topping: 1 cup almond flour 2 Tbsp.
Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box