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Hamstring  // Posts tagged as "Hamstring"

12 Jun Posted by in Medical Info | 3 comments

How Short Are YOUR Hammies?

We’re lucky enough to have yet another “Muscle Of The Month” guest post by our very own Colleen Bruce!  Read on, and learn about how to treat your hamstrings right: Seeing as this month’s skill is the L-Sit, I thought it might be appropriate to write about one of the major muscle groups that can […]