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hip hop  // Posts tagged as "hip hop"

22 Jan Posted by in Hip hop history | Comments


AND WE ARE BACK! Back again to serve up the freshest hip hop tracks from days gone by. Too keep your workouts fueled and your ear pieces satiated. This week we have the dynamic west coast duo of Warren G and Nate Dogg, the godfathers of the G Funk Era! Warren G – Regulate ft. […]


11 Dec Posted by in Hip hop history | Comments

FBF: Ironman

AND WE ARE BACK! It’s ya boy the Trappadonna aka Big Bobby Boulder Shoulders back ONCE AGAIN, after a short hiatus in Mexico. This week we got my man Tony Starks aka The GHOSTFACE KILLAAAAAHHHHHH *ODB voice*. We are going back to 1996 and the release of Ghostface’s first solo joint, “Ironman” produced by the […]


20 Nov Posted by in Hip hop history | Comments

FBF: Lifestylez of the Swole and Powerful

Annnddd we ARE BACK!!!! I’m about to put it on this week, so sit back and throw on ya Cuban Links ans Coogi sweaters! This week are headed back to 1995 and one of the most slept on hip-hop artists of all time. Big L, the most valuable poet on the MIC. Lamont Coleman aka […]


13 Nov Posted by in Hip hop history | Comments

FBF: Get Those Reps Together

We are back with a license to ill! I’ve rocking workouts days a week, on no 8 hours sleep. It’s your uncle Ray here to keep these workouts and lift turn’t all the way up. This week we have something real beastly in store, it’s The Beastie Boys. We are taking it back to 1994 and the release […]


06 Nov Posted by in Hip hop history | Comments

FBF: 40 Chains on the bar

WE ARE BACK! It’s your boy Big Bobby Blades aka Ray Tha Ruler aka Slicky Ricky Ray Tha Thrusta Busta. Pushing these weights and dope tracks upon the fiends. This week strap on ya eye patches and throw 30 chains on. Before there was 2 Chainz there was Slick Rick wearing 40 chains. Famous for his eye patch […]