Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

lifelong  // Posts tagged as "lifelong"

22 Feb Posted by in CrossFit Kids | 5 comments

The Reasoning Behind Kids & CrossFit

I get a lot of questions regarding our CrossFit Zone Kids program. “Do they lift weights?” people ask.  “Doesn’t that hurt them?”  Another common question I get is, “What exactly do you DO with the kids? Do they do workouts?” I thought I’d explain a bit more about our program, and why we find it […]