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recipe  // Posts tagged as "recipe"

Paleo Recipe: Kale Chips

Photo courtesy of http://paleodietlifestyle.com/kale-chips/ Did you know… Like many green leafy vegetables, kale is a great source of vitamin K, vitamin C, manganese, calcium and copper. It’s also a great source of beta-carotene, which can be converted to the usable vitamin A, but the conversion is very poor for most humans. Also like most other […]

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For All You May Babies…

We love celebrating birthdays at The Zone!  After seeing all the May babies we seem to have in our gym, and in honour of the upcoming “Big May Birthday Party”, I did some research.  And guess what I found a recipe for?!    Paleo Birthday Cake  Seriously! Ok, so it’s more of a Paleo bread […]

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Betcha Can’t Eat Just One…

In one sense, Cavemen had it easy. They never had potato chips or candy bars in their diet, so they never had to battle cravings for those foods. You health food lovers, on the other hand, likely used to eat these foods in some way, shape or form before you found the Paleo and otherwise […]

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Totally Fudged

If you’re like me, the more healthfully I try to eat, the more I tend to crave a good ol’ binge food here and there.  And what better binge food than chocolate, I ask you?  Well, here’s yet another way that you can indulge your cravings and still remain true to your Paleo dedication:  Fudge […]

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Treat Yourself!

I. Love. Cheescake.  And now, I don’t have to feel guilty about it! Check out this recipe for Paleo Strawberry Cheescake that I found on Lisa’s Nutrition Blog.  If any of you try and make this, give us a shout out in the comments section and let us know how it tastes… Paleo Strawberry Cheescake […]

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