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spotlight  // Posts tagged as "spotlight"

December WOD-Killah!

To finish off the 2011 year with a bang, we’d like to announce our December WOD-Killah: A big hurray for Zoner May Pongpitpitak! May is the type of person who makes it really tough for you NOT to smile when you see him.  He has a gentle determination about him that is really inspiring, and […]


September WOD-Killah!

Despite the fact that it’s already October, please join us in celebrating our newest WOD-Killah for the month of September: Brandt Linkowski! Brandt recently completed his video interview with Ryan Clarke, which we are now proud to unveil on our website.  In his interview, Brandt talks a bit about where he’s come from since before […]


Athlete Spotlight – Kendall Hardy

1. How did you find CrossFit? A friend introduced me to CrossFit Zone before she moved away to New Zealand 2. What is your favourite CrossFit Exercise or WOD? Grace 3. How long have you been CrossFitting for? Started CrossFit at the end of August 2009 and took just over a month off due to […]


Athlete Spotlight – Amber Wauthy

1. How did you find out about Crossfit? I found out about Crossfit Zone from a facebook group. I wasn’t too sure about it at first as I have a hard time committing to things once I have started them (exercise wise). But once I had my first day of intro I was hooked from […]


Athlete Spotlight – Jen Anderberg (A.K.A Jenbot)

1. How did you find CrossFit? My good friend Amanda and her boyfriend, Jon, were doing CrossFit together and she kept telling me about it and how much she thought I’d like it. I had no Olympic lifting background at all, so I didn’t feel comfortable doing CrossFit at a regular gym on my own. […]