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what’s your 105  // Posts tagged as "what’s your 105"

What’s Your 105 Flash Mob Featured on Chek News!

Check out this video from a few weeks ago featuring some of our own Zoners with the What’s Your 105 flash mob: Swim Marathoners Flash Mob Victoria


What is happening on Saturday?

This Saturday, Susan and CrossFit Zone have paired up to get people active in the community.  We are traveling around high traffic areas in Victoria Flash Mobbing fitness! I would love to see a great turnout of our community to support this initiative. There is a sign up sheet by the sign in computer.  If […]


09 Apr Posted by in Challenges | Comments

What’s your 105?

I have heard conversations around the gym of members trying to come up with a 105…. Your 105 should be something that challenges you mentally and physically.  Please share your 105 on and challenge friends and family to post a 105! To see others “105” please go to: I look forward to seeing […]