
The CrossFit Zone Grand Opening was an amazing success this weekend. I wanted to thank everyone for coming out, my team for helping make this happen and all you CrossFitter’s for your support, we couldn’t do it without you!
We are having an Open House at the CrossFit Zone gym all week from Monday May 11th to Saturday May 16th. Please come out and try as many FREE classes as you wish. Check out the schedule to see what classes you can make it to.
Please take a look at this amazing video that Bones spent numerous hour preparing for the Grand Opening!
Today’s Workout:
“Tabata Something else”
- Pullups
- Pushups
- Situps
- Squats


Yes, thanks to all who dropped by the open house! It was great to see our CrossFitters come out to celebrate and show their support! To those of you who couldn’t make it out, pat yourselves on the back because we celebrated your successes as well! Be sure to watch the video and keep an eye out for your own cameo performance, so you can see all your hard work in action!
Way to go, guys!
Thanks everyone! It was a great workout and party! I appreciate all of you so much, couldn’t do it without you 🙂