Hip hop history

Wake yo punk @$$ up for the 93 wall ball shot! Young Bladez is in tha house!! This one goes out to my workout partna’s!! WE ARE BACK! To bring you these essential hip hop tracks to keep you going through the last two weeks of the CrossFit Open. This week we have a strEIHT

Annnnnd we ARE BACK! Back again to serve you up with these ESSENTIAL hip hop hits, to keep your head and the bumper plates bumpin’. This week is all about getting yo mind right grind tight. We got Ice Cube and Krayzie Bone, Until We Rich. So sit up and blast this one at 10.

ANNNNDDD WE ARE BACK! Back again to bring you these melodic hip hop hit, to keep you moving smoothly your workouts. This week we have one of my ALL TIME favourite rap hits, from none other than Bone Thugs n Harmony. Keep your eyes peeled for the ghost of Eric Wright in the video, RIP.

Aaaaannd WE ARE BACK! Back to supply your head flaps with these essential hip hop classics from days gone by. This week we aren’t headed that far back, we are going back to 2003 and the Release of G-Unit’s Beg For Mercy. This is the album that helped launch the careers of Curtis “50 Cent”

 AAANNNNDDDD WE ARE BACK! It’s your boy the Big Bobby Boulder Shoulders, aka the man with the golden shoulders, Young Bladez. I’m back and in full affect to bring the noise to your earbuds. This week we have the  SacTown legend, and one of originators of the horrorcore genre. The man is Brotha Lynch Hung!

AND WE ARE BACK! Back again to serve up the freshest hip hop tracks from days gone by. Too keep your workouts fueled and your ear pieces satiated. This week we have the dynamic west coast duo of Warren G and Nate Dogg, the godfathers of the G Funk Era! Warren G – Regulate ft.

Back again to bring the flavour, and play these dope hip hop hits from days gone by. This week we have the gangsta rap legend The D.O.C. Young Bladez    

AND WE ARE BACK! It’s ya boy the Trappadonna aka Big Bobby Boulder Shoulders back ONCE AGAIN, after a short hiatus in Mexico. This week we got my man Tony Starks aka The GHOSTFACE KILLAAAAAHHHHHH *ODB voice*. We are going back to 1996 and the release of Ghostface’s first solo joint, “Ironman” produced by the