Events

The Christmas party is 2 weeks away! Get your tickets before December 3rd! Bring your spouse or best friend to come and party with your family! Cash or cheque for tickets only!

Pentathlon Competition coming  to the Zone on Saturday, December 17th  starting at 11:00am. Linda from Iron Bell Fitness is running this competition  at our box  for the second year in a row. Vintage Mike and I are slowly bringing the KB community together with the Zone community. There will be 5 lifts – in this

Will you pass the booty test? The time of the year is approaching fast… It is time to announce the date of our Christmas party!  We hold some pretty epic Christmas parties, so you will want to mark this one in the calendar and not plan any other parties that night.  Just ask any member

Hey Zoners! Join Melissa and South Island SUP for an afternoon of stand-up-paddling and a beach BBQ! We will meet at Willows Beach, paddle for a couple hours and then have a BBQ-by-donation with all proceeds going to SURFRIDER FOUNDATION – Wahoo! WHAT: SUP n’ BBQ (BBQ by donation) WHEN: August 21, 2016 WHERE: Willows

Who’s ready for the Water wod on Saturday, June 25th 9am – 12pm Paddle Victoria’s harbour by outrigger, dragonboat or surfski ( depending on your interest and group numbers) followed by an optional on water balance and mobility wod. All abilities welcome, no equipment needed. Please RSVP to Acto_naxeti@yahoo.com and meet at Vic west community centre basketball court. Weather

Are you ready for June’s Zone adventure? It is a Water wod on Saturday, June 25th 9am – 12pm Paddle Victoria’s harbour by outrigger, dragonboat or surfski ( depending on your interest and group numbers) followed by an optional on water balance and mobility wod. All abilities welcome, no equipment needed. Dress for the weather and

We are hosting an Alert First Aid course at the box for our coaches and apprentices that are looking to take the course or recertify. We are opening this up to members. If you are interested, please email deanna@crossfitzone.ca for details!

With more awesome weather around the corner we are looking for a fun idea for a spring Zone adventure idea. Beach? Park? Sport? Who would like to host? Please contact Sandy if you are interested! Admin@crossfitzone.ca