The Easter bunny is on his way, so train hard so you can run away from all the sugary treats!!!!
Are you headed out of town for a week or longer? If so, contact Sandy (admin@crossfitzone.ca) to put your membership on hold.
Downtown
Friday 9:30 am ONLY
Saturday 10:00 am Class ONLY (all other cancelled)
Sunday HP – Cancelled
Monday 9:30 am ONLY (all others cancelled)
Westshore
Friday: 9:00 am ONLY
Saturday: 8:00 am & 9:00 am, No Intro Session
Monday: 12:00 pm, 5:00 pm, 6:30 pm
If you are unable to make it to these classes, make sure to get your sessions in earlier in the week. There will be times posted for those that need to do the Open workout.
Open Gym (downtown)
- 10:30am – 12:15pm
- 1:15pm – 4:30pm
Running Club: leaving from Westshore at 5:45pm for a 5km TT
Did the 12pm class for Westshore location on friday change to 9 am?
Hi Tasha, yes that is correct 🙂 Jason wants to run a 9am instead of lunch session.
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