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FBF: 2 Swoll Crew

And…. WE ARE BACK AGAIN! it’s your Uncle Ray of the the 2 Swoll Crew
here to keep you fiends satiated on these essential hip-hop tunes to
fuel your workouts. This week we are featuring the 1999 hit Da
Rockwilder by Methodman and Redman.

Methodman and Redman were both commercially successful solo artists,
Meth being an original member of arguably the greatest hip-hop group
ever assembled (Wu-Tang Clan). Redman also had a successful solo career,
releasing 8 solo albums, as well as two Grammy nominations. But when
these two decided to join forces like Voltron and release the studio
album The Blackout!, they made some serious noise. The album went
platinum in the U.S. and Canada, peaked at #3 on the Billboard 200 and
#1 on the Billboard Top R&B/Hip-Hop Albums. The album features producers
such as Eric Sermon, Rockwilder, Mathematics, RZA and DJ Scratch.

So with out much more talk, I bring to you my favourite song off the
album Da Rockwilder. BUT be careful, this is a POWERFUL song and might
make you lift more than your bones can handle.

[yframe url=’https://www.youtube.com/watch?v=WCYy8jpp7R8′]

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