Come work on your muscle up with Angry Kitten and Francey Pants at 12:30pm – 1:00pm Sunday, February 6th.
The gym will also be open from 12:30pm – 2:00pm for anyone who wants to come in and work on some skills or do a wod.
Don`t forget to go down and cheer on your Zoner`s competing in the Monster Erg competition at Uvic today!
Thanks D. See you for muscle up practice!
Just got back from the MONSTER ERG… great showing by all and great support from a bunch of Zoners!!