Good Luck Rob & Donald

The Zone wishes  Donald and Rob good luck  as they begin their Tahoe Rim Trail 100M Race today!

“A Glimpse of Heaven, a Taste of Hell” – TRT motto

Today’s Workout:

Buy In – Pick a partner and make a cool Ultra name with the initials J & P

WOD – “Jarhead & Packman”

This is a partner WOD for Donald and Rob who are at Lake Tahoe running a 100 Mile race.

For Time:

• 1 mile run carrying 25/45lb, switch halfway
• 100 burpees each – 10 and switch
• 1 mile run carrying 25/45lb, switch halfway

The 1 mile run is from the Zone, down Government St, Turn right on Bay, up to Douglas and make a right, turn right on Herald and finish at the Zone

Cash Out – Stretch & enjoy the Sun!