The Zone wishes Donald and Rob good luck as they begin their Tahoe Rim Trail 100M Race today!
“A Glimpse of Heaven, a Taste of Hell” – TRT motto
Today’s Workout:
Buy In – Pick a partner and make a cool Ultra name with the initials J & P
WOD – “Jarhead & Packman”
This is a partner WOD for Donald and Rob who are at Lake Tahoe running a 100 Mile race.
For Time:
- 1 mile run carrying 25/45lb, switch halfway
- 100 burpees each – 10 and switch
- 1 mile run carrying 25/45lb, switch halfway
The 1 mile run is from the Zone, down Government St, Turn right on Bay, up to Douglas and make a right, turn right on Herald and finish at the Zone
Cash Out – Stretch & enjoy the Sun!
