HP Sunday is combined with the team series tomorrow. We will be opening the doors at 9:15 ish and starting the first WOD at 10. If you don’t have a team, no worries we will get it all sorted and get you teamed up. Should be a good time so come on down to cheer if you are around.

Wake Up To The Importance Of Exercise
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d