Support Stephanie’s adventure to the CrossFit Games at the Home Depot Center!
Saturday, June 8th
CrossFit Zone Westshore
Warmup at 8:15am (at the box)
WOD at 8:30am
It will be featuring some classic CrossFit movments on the way to the Lake
Refreshments
Door prizes
Bring your friends and family
If you would like to volunteer to help out at the event or have any questions, please contact Stephanie@crossfitzone.ca
Regionals weekend hours
Westshore Changes:
- Friday, June 7th 12:00pm in Westshore cancelled
- Saturday, June 8th only 8:30am Lake wod (Westshore)
Pembroke Changes:
- Thursday, June 6th 7:30pm Gymnastics cancelled
- Sunday, June 9th 11:30am Advanced class cancelled
Open Gym (downtown):
- 10:30am – 12:15pm
- 1:15pm – 4:30pm