Photo credit – Behemoth CrossFit
We are going into the 4 session of the Oly class with Lucas and so far it seems to be a success! We have had a full class each week. I would like to get some feedback from those that have attended:
- What do you like about the sessions?
- Is there anything that you would like to see in the class?
- Is there anything we can improve on?
- Would you attend a daytime class at 11am during the week?
Please email your thoughts to Sandy (admin@crossfitzone.ca).


i have really enjoyed the classes, another would be nice
a class where i get coached by a world class athlete…keep em coming
It’s been great to have a class focused strictly on lifting, and with slightly less numbers than usual that allows more attention to each athlete.
Great to hear! Thanks guys 🙂