Men’s Right to Suffrage and Equality WOD Reminder

Just a reminder that today’s 10am class is a special celebration WOD for mama-to-be Meghan. Come out, strap a weight to your torso and have some fun! If you’ve got a sturdy backpack or weight vest, bring it!

Share:

More Posts

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box