Nancy Challenge Prelim baseline times are in! Check out how you rank with others in your category!
Last Name |
First Name |
Category |
Baseline |
Final |
Bane |
Alison |
Beginner |
10:39 |
|
Daly |
Quinn |
Beginner |
8:57 |
|
Davey |
Colin |
Intermediate |
8:56 |
|
Jensen |
Brigit |
Beginner |
17:22 |
|
Moore |
Chris |
Beginner |
14:50 |
|
Reid |
Kyle |
Beginner |
10:09 |
|
Stewart |
Dan |
Beginner |
8:43 |
|
Wauthy |
Amber |
Beginner |
17:13 (5) |
|
Wyngaarden |
Michelle |
Intermediate |
15:46 (5) |
|
Birtwell |
Cam |
Intermediate |
12:09 |
|
Brown |
Eric |
Intermediate |
16:13 |
|
Chen |
Felix |
Intermediate |
18:30 |
|
Hardy |
Kendall |
Intermediate |
17:18 |
|
Jones |
Shannon |
Intermediate |
16:18 |
|
Meijer |
Ann |
Intermediate |
16:02 |
|
Ogilvie |
Brian |
Intermediate |
15:34 |
|
Peterson |
Donald |
Intermediate |
14:36 |
|
Rathlef |
Dave |
Intermediate |
20:10 |
|
Shields |
Lani |
Intermediate |
15:44 |
|
Williams |
Liz |
Intermediate |
16:33 |
|
Gandhi |
Mehul |
Advanced |
18:35 |
|
James |
Tom |
Advanced |
15:38 |
|
Kitson |
Krista |
Advanced |
16:18 |
|
Reeves |
Warren |
Advanced |
15:19 |
|
Weltman |
Toby |
Advanced |
16:35 |
|
Whiteley |
Deanna |
Advanced |
23:27 |
|
Today’s Workout:
Buy In – take 10 minutes to workout on 1 to 2 Goats
WOD – Clean and Jerk 1 Rep Max
5 -3-2-2-1-1-1 reps
Clean and Jerk
Cash Out – Max ab mat situps in 2 minutes