Partner “Coe” for the workout today. Should be fairly easy to accomplish splitting the rounds with a partner, so make sure to choose a scaling that is challenging, but doable. If you’re whizzing through the thrusters and the ring push-ups, you’ve probably chosen a progression that is too easy. WORK FOR IT!
Wake Up To The Importance Of Exercise
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
