Come join Angry Kitten for Open gym time on Sunday, May 22nd from 9:30am – 11:30am. Come down and do a WOD or work on some skills. Unfortunately there will not be an HP session today, so come down to the Zone for a WOD.
We have a special guest coming to Open gym! H-Bomb will be joining us!!!
Post to the comments if you will be joining us.
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here
Here is what you need 6-7 Apples 5 Stems Rhubarb 1 tsp. Cinnamon 1 tsp. Lemon For the topping: 1 cup almond flour 2 Tbsp.
Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box