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Thank you everyone!

So we are going on to week 4 in the new facility! Just wanted to thank everyone who has helped make this place a success and turning it into a CrossFit gym! We had an amazing turnout. Here are some pics from the painting party at the beginning of the month.

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“Freddie the foreman”

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The walls got painted pretty fast with 3 people on each!

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Krista, Sarah and Chad looking like professionals

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Maybe we should have kept that beautiful purple???

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Dawn and Sean hard at work… Sean thinking “where is this pizza I was promised?”

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Anybody up for twister?

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What? I always paint with a rag on my head!

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Nice work Jeremy! Anybody need any firewood?

Today’s Workout:

“Diane”

21-15-9 Reps for time:

  • Deadlift (men- 225lb; woman-155lb)
  • Handstand Pushups

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