A little bit more info on how this all works ;). When you sign up, either online or just in house, I’ll assign you to a team. Each week you will complete the open workout (as well as any extra challenges I may throw in) and accumulate points for your team. While the workout is an individual thing, participation and your score will go towards a group score. The winning team at the end of the open will get bragging rights and a kick ass trophy! My goal is 4 teams this year so spread the word and let’s make it happen!
Wake Up To The Importance Of Exercise
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
