‘Tis the Season…of Sickness

Between parties, kids, doorknobs, and general germy-ness, it’s the season of getting sick. Check out this Breaking Muscle article on working out when you’re sick:

Why You Shouldn’t Work Out When You’re Sick

Is your workout schedule helping or hindering your health? Keep it in mind this winter!

 

Christmas Party Update:

Purchase your tickets by Thursday! Cash only.

 

 

 

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