Search
Close this search box.

Update – Friday Night Fights

Over the last few months, the Friday Night Fight attendance has dropped off significantly.  It may be because everyone has been enjoying the beautiful Friday afternoon/evenings in the sun 😉  We will be cancelling this class off of the schedule immediately until further notice (No 6:30pm class Fridays).  If this is a class that you would like to attend in the future, please inform Sandy (admin@crossfitzone.ca) or your coach when you see them. If there is enough interest to we will bring it back soon. Thanks so much for the understanding!

~ CrossFit Zone

Share:

More Posts

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box