WE WANT YOU!!!
Olympic Lifting Competition
November 29th
11am – 3pm
- 80’s Body Builder Dress up theme
- This is a fun competition where everyone is welcome. Come and have some fun lift some weights and look awesome while doing so.
Rules:
- We will use the Sinclair coefficient to determine the winner (takes in to account your bodyweight)
- 3 snatches attempts and 3 clean and jerk attempts per lifter
- Full lock out is required to be considered a good lift.
- All lifts are accepted (Power, full) lock out is what is important.
- Awards for male and female:
- Best lifter based on Sinclair
- Best lifter based on effort
- Best lifter based on outfit
This is the place where the jerry curl is so wrong it is right! Tiger print is always accepted!
