Freddie getting drunk on Christmas!
Come join me for Open Gym on Boxing Day (Sunday, December 26th) from 3:00pm – 4:30pm. If you are coming down for a workout, please post to the comments.
If any other coaches are heading down today, please post your times to the comments section.
Hope everyone had a great Christmas!
At home workout:
5 Rounds for time:
- 15 Air squats
- 15 Burpees
- 15 Situps