Enjoy Open gym time Monday, December 27th from 1:00pm – 2:30pm with HBomb.
Coaches, if you will be at the gym any other time today, please post to the comments section so other members can come in and join you.
Home Workout:
5 Rounds:
400M sprint
rest 1 minute
See you then!
My coffee and I will be there.
I’m in, missed you guys and the zone
Anyone going to be opening up later?