Zoners get together

I am opening my house tonight for a Zoners post-Christmas party !

Come on over anytime after 6pm.  If you need directions to my house, please email me deanna@crossfitzone.ca

Please bring an appy for the table and any alcohol you would like to consume.

Post to the comments if you are attending so I can have an idea of numbers.

Open Gym time: 3:00 – 4:30pm with HBomb & 5:30 – 6:30pm with Scoots

Home Workout:

For Time:

100 Burpees

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