I am opening my house tonight for a Zoners post-Christmas party !
Come on over anytime after 6pm. If you need directions to my house, please email me deanna@crossfitzone.ca
Please bring an appy for the table and any alcohol you would like to consume.
Post to the comments if you are attending so I can have an idea of numbers.
Open Gym time: 3:00 – 4:30pm with HBomb & 5:30 – 6:30pm with Scoots
Home Workout:
For Time:
100 Burpees
Yea see you around 9 or 9:30 tomorrow night and at open gym.
yeah kath i will see you at “open gym”!!! hopefully it is an earlier one!
Coaches let me know if you are able to host an open gym tomorrow and the time. Thanks!
See you at open gym.
Amber and I and and my friend Lisa will be there for 3(Lisa for a drop in guest pass if she may!) tx!
I’ll be there if I can get thru the door…..thanks H-Bomb
really love that you guys post at home WODs too. Maybe this is something we can do into the new year even when you are having reg classes. It’s really helpful and an excellent way for us to still workout without having to get down to the gym 🙂
see u at open gym!
There is a good chance that I will be at the open gym today. I need my Heather fix while I can still get it.
Eric and I will be there! H-bomb, I’ll be stopping by the open gym, too.
I will be heading down at 530 until 630 tonight as well if anyone wants to come later!