Dress to impress!
Tonight is the 5th Annual Zone Christmas party downtown. The party starts at 7pm with appies, beer, wine and Phil DJìng. Please eat dinner before attending because the food provided is only snack food. Make sure to arrange a safe ride home or ask for one of the cab vouchers.
If you are interested in helping setting up and decorating, Sandy and I will be at the gym from 11am to 3pm. We would love some Christmas elves to help out 🙂
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here
Here is what you need 6-7 Apples 5 Stems Rhubarb 1 tsp. Cinnamon 1 tsp. Lemon For the topping: 1 cup almond flour 2 Tbsp.
Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box