Crossfit Nanaimo Open House

Heather (H-Bomb) and Katie are having an open house at their new location in Nanaimo on Saturday, January 22 and January 29 from 12-5 and they would like to see you there!

There will be WODS at: 12:30, 1:30, 2:30, 3:30 & 430 along with a BBQ!

Easy Directions from Victoria:

• Drive to Nanaimo on Highway 1 North
• Take the by-pass-Merge onto the inland island highway via the exit to Parksville/Campbell River
• Turn Right onto Northfield Road
• Turn Left onto McCullough Road

The Address is:

#3-2330 McCullough Rd.
Nanaimo, BC V9S 4N2

The building is on the right just before where the road becomes parallel to the old island highway (highway 19A).

If you want to carpool, please post a comment to make arrangements.

Bring a can of food to support the community and support our family member, H-bomb with her new box!

If you have any questions, please email info@nanaimocrossfit.ca

Don’t forget that we have a booth at the Health Show at the Victoria Conference Centre today.  Come down for the CrossFit demo at 10:45am (men and woman welcome).

Today’s Workout:

TBA – sorry it is not posted yet, but classes are still running as per usual!