Taranis is desperately looking for judges for the 2013 Titan Challenge that is taking place Friday, Nov 1st – Sunday, Nov 3rd. If you are interested in helping out, please contact Vanessa Sullivan – vanessa@crossfitvic.com
Who can judge? Anyone who has confidence to call NO reps. You are not required to have your level 1 cert or online judges certificates.
Show your support and help out of CrossFit Community!
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here
Here is what you need 6-7 Apples 5 Stems Rhubarb 1 tsp. Cinnamon 1 tsp. Lemon For the topping: 1 cup almond flour 2 Tbsp.
Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box