Hey Team,
Just a quick update on the class schedule over the upcoming Christmas/New Year’s weeks:
-Dec 24: 6 and 9:30am
-Dec 25: closed
-Dec 26: 9:30
-Dec 27: 10am
-Dec 29: 6am, 9:30am, 12:15, 4:30pm
-Dec 30: 6am, 9:30am, 12:15, 4:30pm
-Dec 31: 6am, 9:30am, 12:15
-Jan 1: closed
-Jan 2: 6am, 9:30am, 12:15, 4:30pm
-Jan 3: 10am
Has this happened to you lately? You stayed up late last night to finish a project, then woke up groggy only to realize that you’d
Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here
Here is what you need 6-7 Apples 5 Stems Rhubarb 1 tsp. Cinnamon 1 tsp. Lemon For the topping: 1 cup almond flour 2 Tbsp.
Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box