Squats and jerks oh joy!
Couple of strength focused lifts on deck and some fun conditioning, all in all a great Sunday morning. Hope to see you at 9:30! Also, stones will be making an appearance to don’t wear your brand new tops
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Squats and jerks oh joy!
Couple of strength focused lifts on deck and some fun conditioning, all in all a great Sunday morning. Hope to see you at 9:30! Also, stones will be making an appearance to don’t wear your brand new tops