photo credit – Caragh Camera
Congratulations to all the athletes that competed this weekend. Everyone performed to their full potential and we are so proud. Thank you to all the members and the Team alternates (Rebecca and Gord) who came out to support the athletes over the weekend.
The team finished the weekend in 16th place overall.
#1 – 15th
#2 – 20th
#3 – 11th
#4 – 18th
#5 – 17th
#6 – 18th
#7 – 17th
Lucas had a great weekend with 4 1st place finishes. He even beat Rich Froning in 2 workouts. Way to go!!!! Lucas came in 1st place overall by 14 points and is headed off to the Reebok CrossFit Games in Carson in July.
#1 – 1st
#2 – 1st
#3 – 5th
#4 – 4th
#5 – 1st
#6 – 2nd
#7 – 1st
Let`s here some shout outs to the team and Lucas!


Awesome well done everyone. So inspiring and proud of everyone who competed last weekend 🙂
saw some of these epic performances this past weekend. these workouts were brutal by anyones standards and our team stepped up big time! For those who were not there, the level of competition is basically at a pro athlete level. Sean Bruce looked like he was attacked by a cougar after the squat clean/rope climb workout…
Lucas well he is from a different planet altogether. Lindsay M who supported some of us through the open wods was pretty unbelievable too finishing in the top ten women.
A cougar attack would be a way cooler story 😉 Thanks for the shout out Greg!
Well done Lucas
It was like watch a clinic out there on how to kick ass. Excellent work!