November Skill of the month results


Max weight lifted Female  – Cheri 110lbs
Most improved Female – Emily S and Jean by 10lbs
Max weight lifted Male: John 175lbs
Most improved Male – John by 30lbs
Average improvement – 7.7lbs



Max weight lifted Female  – Keisha 105lbs
Most improved Female – Stephanie by 7lbs
Max weight lifted Male: Fred 200lbs
Most improved Male – Mike by 30lbs
Average improvement – 13lbs


The cup is headed back to the Westshore!  Congratulations everyone for your hard work in the last month.



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