Are you on the fence about signing up for the Whole Life Challenge? Maybe seeing what the levels look like for each nutrition category will help? It has a great introductory level for those that are afraid to give everything up! A level for those that are looking for more of a lifestyle change and a level for those that want to up their game and see more performance improvements. There is a level for everyone!
Check out the pdf version of the levels
Register for the challenge and choose CrossFit Zone as your team!
Class Schedule for this week: December 30: 6:00 am, 9:30, 12:15, 4:30
New Years Eve 9:30, 12:15 ONLY NewYears Day, NO CLASSES