Hey Team,
The Olympic Tech session is a GO, starting at 6pm. Open gym from 7-830pm. See ya there, all welcome to both sessions!
Turts
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Hey Team,
The Olympic Tech session is a GO, starting at 6pm. Open gym from 7-830pm. See ya there, all welcome to both sessions!
Turts
Thanks for putting this on Cam, really interesting. Already looking forward to the next meet.
Hey Brett,
You’re welcome… lots of good stuff came out of it, it’s amazing what seeing oneself on film can do… Michelle pointed out that the next step would be to have ongoing video on delay, so an athlete could lift then check out their form on the comp to make corrections… next time 🙂
Good turn out tonight gang, really happy to see you all interested in honing your lifting technique!!
Turts
…Even better would be to get the DartFish program so we could see the bar travel path! HuhuhuhuhuH?!?!
You’re right Jon… but there’s an open source alternative that Brett and Conrad demo’d at the gym one day called Kinovea … it’s super cool and I think we definitely should use it in the gym to check out lifts…
yeah sorry Cam, I was meaning to bring my laptop with that program but we had friends from up island stop by so I got a little side tracked
@Cam,
CAn you put aside or send me the film of my lifts, if there still on there? I want to check out my forum also.
Thanks