Team,
Head on down to the zone from 6-8pm tomorrow night for an open gym if you feel the need to work on some skills… Have the fun!!
Turts
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Team,
Head on down to the zone from 6-8pm tomorrow night for an open gym if you feel the need to work on some skills… Have the fun!!
Turts
Yah hoo! I’ll be there!
Oh shoot, I will definitely be at a wedding in the evening! I was really hoping to work on the snatch! 🙂
Hey Cam – I assume you didn’t sign up for the 800m race tonight? 6:30 at the Oak Bay Track…
Awesome – I’ll be there too!
I think Cam is out of town. I’ll be running open gym tomorrow. See y’all there!
we are going to go tubbing in the morning we are leaving at 930 if anyone wants to join. call or text me 250 217 7440
\hey chris, yep i’m out of town… i really want to do one of the races though, i’ll have to check the schedule and start training!!
2 races left:
1500m and 3000m on Aug 14th
5000m on August 21st.
Get training!
I’ll be there
i’m in
Wahooooooo CF Level 1 Certified!!!!
Can’t wait to get back and my share all the ‘secrets’ with zone family 😉 Miss you already, see ya’ll in 2 weeks when I’m back from China. Takin’ a well needed rest. xoxoxo
HBomb
Congrats H-Bomb!