Partner Hero WOD

Today’s partner Hero workout for you is  McGhee.  McGhee is a 30 minute AMRAP with moderately heavy deadlifts, pushups and box jumps.  As a partner workout, it will go as follows:

P1 – 5 deadlifts, P2 – 5 deadlifts

P1 – 13 pushups, P2 – 13 pushups

P1 – 9 box jumps, P2 – 9 box jumps

Have fun!


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