Today’s partner Hero workout for you is McGhee. McGhee is a 30 minute AMRAP with moderately heavy deadlifts, pushups and box jumps. As a partner workout, it will go as follows:
P1 – 5 deadlifts, P2 – 5 deadlifts
P1 – 13 pushups, P2 – 13 pushups
P1 – 9 box jumps, P2 – 9 box jumps
Have fun!