Last chance to get your order in for Paleo Kits from Steve’s Club this month! We will be placing the order on Thursday, June 17th!
“Paleokits are tasty zone-friendly snacks and meals packaged for on-the-go lifestyles. A delicious mix of beef jerky, raw macadamias, raw almonds, raw pecans and dried fruits, our kits are the best-tasting convenient meals on the market.
Paleokits are perfect for athletes striving to improve performance and those following Paleo, ZoneTM, low-carb and gluten-free diets.
Paleokits have a six-week shelf life and are vaccum packed for freshness, making them perfect for extreme athletes including mountain climbers, bikers, skiers, snow boarders, backpackers and cross-country runners.” – PaleoKits
The prices include US Conversion and shipping!
Small Kits –
14g pro (2 zone blocks)
9g carbs (1 zone block)
15g fat (5 zone blocks)
227 Calories
Price – $5.75 per kit
Medium Kits –
21g pro (3 zone blocks)
18g carbs (2 zone blocks)
18g fat (6 zone blocks)
318 calories
Price – $6.75 per kit
Large Kits –
28g pro (4 zone blocks)
18g carbs (2 zone blocks)
21g fat (7 zone blocks)
373 calories
Price – $7.75 per kit
X – Large Kits –
35g pro (5 zone blocks)
27g carbs (3 zone blocks)
24g fat (8 zone blocks)
464 calories
Price – $8.75 per kit
If you are interested in having an order placed, please email Admin with the following information:
- What size?
- How many kits?
Today’s Workout:
Buy In – Dynamic movement led by coach – warming up the hips, lower back, and shoulders
WOD – Snatch Progressions
this is a three part WOD:
- Snatch Grip Deadlift – 4 sets of 3 reps working up to a heavy 3
- Snatch Balance – 4 sets of 2 reps working up (use racks for the bar)
- Snatch – 4 sets of 1 rep, building to a 1RM
Add up your top weights for all three components for your score.
If new to this movement, just work on technique as opposed to adding weight.
Cash Out – Tabata Row – full 8 rounds (lowest score)
